Is The “30 Days To Thin” Program Really Any Good?
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| 30 days thin reviews |
Unlike many of the female-targeted guides available, “30 Days To Thin” is written by a woman, for women. It’s an account of Christina Clark’s (the author) fat shedding journey as she dropped close to 40 pounds (ok fine, 38.5 if you’re crazy about numbers) in a mere month.
Yes I know. This does sound pretty outrageous. Now before you call for my head to be sent to the chopping board, hear me out.
By A Woman, For Women
As I said, this is a guide written by a woman, just like you. What this means is that she understands how a woman’s body works. Unlike many “man-written” guides, this one covers information that genuinely target women. Long story short, unlike many of her peers, she knows what she’s saying.
Breaking Past A Sneaky Psychological Barrier
Naturally, I know this isn’t enough for you. So I’ve taken the liberty to break the content down. In one section, Clark reveals her “juice diet”. I’m sure you’re fully aware of the benefits of eating fruits. Apples for instance are great for losing weight because of 2 reasons.
1) They keep you full for longer periods and hence keeps hunger pangs at pay
2) They’re also proven to increase your metabolic rate – hence increasing the rate at which your body burns calories
While not everybody takes a fancy to fruits, juices have been immensely popular. They’re essentially made of fruits, but we’re psychologically inclined to view fruits (on their own) as a turn off. On the flipside, we don’t hold a grudge against juices. Naturally, you may not agree with this view. It is based off psychological studies though.
My point is this: The “juice diet” allows you to experience the health benefits of fruits while at the same time making it enjoyable at the same time.
Putting An End To The Need To Starve
The unfortunate truth is that many FAD diets require you to go through extended periods of time without eating properly. The commonly held notion is that the less you eat, the more calories you lose.
FACT: This is not true. In fact, doing this is like buying a ticket to the deathbed. In fact, I’ll go through the scientific reasoning for this in another article.
But for now, keep in mind that you’re hurting yourself by shunning food.
Clark not only shares this belief, but she also understands your need for eating the foods you enjoy.
To help you out, she’s put together a list of easy-to-prepare, delicious recipes you can whip up pretty quickly.
The Ant-Treadmill Act
FACT: Running on a treadmill does work. However, the display screen that comes with one is very counterproductive. Here’s why:
As you run on the treadmill, you’re obliged to keep an eye out for the number of calories you burn with each passing minute. The purpose is to keep you updated on your progress. At the same time though, it serves as a tool of demotivation. Let me explain.
1) You start running
2) You take a look at the calorie counter
3) You notice that you’re not burning as much as you’d like to
4) You up the tempo
5) You remain dissatisfied because the numbers don’t quite match up to the amount of effort you’re putting in
It’s a recipe for an emotional breakdown (which happens more often than you think).
To help you out, Clark has put together a few exercises you can start on without having to resort to the treadmill.
The E-News Gossip Piece
To top the “30 Days To Thin” off, Clark has put together a series of strategies used by over 15 Hollywood celebrities (think Julia Roberts) to give you an insight into their workout and dieting plans.
After all, if you’re out to look like a particular actress, it would make sense to get advice straight from the source, wouldn’t it?
3 Value Adding Bonuses
At first sight, I thought these were nothing but a marketing gimmick. I’ve been through a number of weight loss guides. They all come with a series of fluff-filled bonuses that really don’t do much help. These on the other hand are different.
1) The “30 Days To Thin” comes with a supplementing guide that shows you how to get slim legs as well.
2) The next one is a guide that shows you how to get thin thighs
3) The last one is a software that helps you track your progress – from the number of days you need to hit your target, to the number of calories you should be consuming on a daily basis
A full, 60 day money-back guarantee
Most guides do come with a money-back guarantee, and this Pro Ana plan is no different. If anything though, it should serve as a stronger motivation to purchase it.
So… is there a catch at all?
I’d be lying if I said this guide is perfect. The fact is there isn’t a single guide that works perfectly for everyone; this one included. But it’s not the guide’s fault.
You see, you can run through a million guides. But if you’re not taking action in the first place, none of them will work for you. After all, a bunch of words can’t actually shed the pounds off you, can they?
To sum it up: Yes, you can shed off 35-40 pounds in a month. You just need to put in the required effort.
My recommendation: At a mere $37 (for a total 4 eBooks), the “30 Days To Thin” is true value for money. You get a comprehensive plan that shows you what you need to do to get from Point A to B. It’s a no fluff guide that can really help you get results.
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